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As an athlete, bodybuilder, or an active person who simply enjoys working out, Creatine Monohydrate is an important force that enables you to achieve new heights in your level of competition. Creatine Monohydrate assists you in your efforts to maximize your body's production of energy. This NATURAL substance is an essential part of a process that increases the synthesis of ATP (adenosine triphosphate). ATP is the energy source your muscles burn during high levels of activity. When ATP burns, your muscles weaken.
Creatine Monohydrate combines itself with a phospho molecule and ADP (adenosine diphosphate) to fuse and phosphate to energize your muscles. It is important to constantly have a pool of creatine in your system so that your ATP will steadily be maximized. This results in continual energy while speeding muscle recovery. Inter-Sport Technologies™ Creatine Monohydrate is HPLC tested (High Performance Liquid Chromatography) for purity and potency. Suggested Use: Loading Phase: take 1 teaspoon mixed with juice or water 4 times daily for the first week. Maintenance: take 1-2 teaspoons daily mixed with juice or water. For best results, consume 8-12 oz of additional water with each serving.
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Muskelaufbau Sporternährung
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