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Thompson Nutrition |
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In 1999 the Ministry of Health published a summary report on the Health of New Zealanders at the end of the twentieth century. It showed that the average life expectancy of males is 74.3yrs and females 79.6 years. This report went on to mention that almost 70% of deaths in our population are still potentially avoidable by primary prevention (health promotion) and by early intervention measures. Approximately 40% of the factors affecting life expectancy (eg: smoking, alcohol, low fruit and vegetable intake) can be controlled, suggesting that length of life can be extended but that quality of life can be enhanced through better
health.
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All vital processes rely largely on a healthy digestive system and normal intestinal activity. Healthy intestines are inhabited by a complex ecosystem of living organisms, which normally exist in a balanced relationship to support digestion and maintain the integrity of the mucous lining in the gut. These friendly microorganisms form natural antibiotic substances that support the immune system and prevent the spread of harmful bacteria. This delicate internal environment is largely preserved by colonies of lactobacillus acidophilus, an important strain of intestinal flora.
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| Charcoal is a simple and incredibly valuable health aid dating back to the ancient Egyptians and Greeks. As an "adsorbent", Charcoal can remove unwanted materials from the gut lumen as it is extemely porous. Activated Charcoal is renowned for its deoderising action, making it useful in cases of gas and flatulence. It is able to neutralise gases and odours and has been reported to help remove toxins, especially in the lower
intestine.
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Antioxidants are essential to the body because of their role in neutralising potentially dangerous rogue molecules called free-radicals. Free radicals are highly reactive molecules generated, in part, by pollution, cigarette smoke, pesticides, radiation and certain drugs. Because they are volatile they can cause harmful chain reactions which are capable of damaging cells, arteries and genetic material. There is extensive evidence to implicate free radicals in the development of degenerative disease and premature aging.
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| Pantothenic acid plays a fundamental role in cellular physiology as a constituent of Coenzyme A and as such it intervenes in the metabolism of lipids; and in addition is the precursor of cholesterol and of steroid hormones. Research indicates that Pantothenic Acid may be therapeutically utilised in under-active adrenal function, in increasing intestinal motility and in those conditions where the structure of the skin, hair, and mucosae are
altered. Vitamin B5 is necessary for maintaining optimum adrenal function. Because of the role of Pantothenic Acid in supporting and nourishing the adrenal glands it has long been considered the “anti-stress”
vitamin.
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Pyridoxine or Vitamin B6 is an important member of the B Complex family. This nutrient is thought to be involved in more body processes than any other vitamin or mineral. It is needed to break down and release of energy from protein, and is critical to the proper functioning of the immune and nervous systems. Vitamin B6 works as a chemical transmitter, a building block for neurotransmitters (serotonin) in the brain, forms red blood cells, and prostaglandins, and maintains hormonal balance. Vitamin B6 plays a vital role in the multiplication of cells, therefore is of critical importance to a healthy pregnancy. |
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Also known as cobalamin, Vitamin B12 was first identified as the nutritional factor in liver that prevented pernicious anaemia, a potentially fatal disease, from occurring. Vitamin B12 is a bright red crystalline compound because of its high cobalt content. B12 works with folic acid in many body processes, including the synthesis of DNA, red blood cells and the myelin sheath that surrounds and protects nerve
cells. Vitamin B12 is found in significant quantities only in animal foods. The richest sources are liver and kidney, eggs, fish and
meat.
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The B group vitamins are all water-soluble and are not adequately stored in the body, so they need to be replenished on a daily basis to support many body functions. Deficiencies of one or more of the B vitamins can easily occur, particularly during times of stress, fasting and weight-loss, or with diets that include substantial amounts of refined and processed food, sugar or
alcohol. As a group they are named the B complex vitamins because they are commonly found together in foods and have similar coemzyne functions, often needing each other to perform best.
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| Bilberries have been used as a food for many centuries and are valued for their taste and high nutritional content. In WWII, British Royal Air Force pilots noticed that their night vision seemed to improve after consuming bilberries or bilberry preserve, sparking a renewed interest in the medicinal properties of the
fruit. Bilberry has been used for centuries for problems relating to circulation. Bilberry helps to strengthen capillary walls due to the presence of a group of bioflavonoids, called anthocyanosides, found in the plant. The anthocyanadins are of specific benefit to the health of the eyes, as they can protect the capillaries of the eyes from
damage.
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Sometimes referred to as Vitamin H, Biotin is in fact member of the Vitamin B complex family. Required by the body in small amounts, Biotin is essential for a wide range of functions in the human body. It is an essential cofactor for the production of certain enzymes involved in the metabolism of sugar, fat and amino acids. Biotin is also important for cellular growth and
replication. Biotin is found in many foods and is also produced by intestinal bacteria, provided the digestive system is healthy. The principal use for Biotin supplementation is to promote strong nails and healthy hair and aid in the treatment of seborrheic dermatitis and diabetes.
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Black Cohosh is a valuable herb that has a powerful action as a normaliser of the female reproductive system. Black Cohosh has been taken for centuries to ease hormonal imbalances and for the relief of symptoms associated with hormone
fluctuations. As an oestrogenic plant, Black Cohosh can help to add to the daily intake of phytoestrogens, which means that it is particularly useful to take during menopause. It contains the isoflavone, formononetine as well as other active
ingredients.
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Detox Ultra by
Thompson Nutrition.
This specially designed mix of herbs and nutrients supports the body's natural organ cleansing process. Designed to form the basis of any protocol to treat a sluggish or under-functioning digestive system. Symptoms of this can include constipation, bloating, reflux, excessive flatulence, burping and bad
breath. Directions: Take two (2) capsules twice daily and drink 8-10 16 oz.glasses of water
daily. Ingredients: Maltodextrin, Gelatin (capsule), Cellulose, Magnesium Stearate and Silica.
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