100% pure Creatine (Completely Natural) in powder form. If the Creatinespeicher is filled in the musculature, fast ATP (adenosine triphosphate) can be formed, which darstelllt the actual energy source for each muscle contraction. Thus training can take place more intensively and persistent. By the higher training attraction the sportsman obtains an increase of his achievement in the strength and perseverance range. Creatine is an osmotically working substance, which can bind similarly as the amino acids in the muscle cell water. Thus the muscle cell volume can become larger in a way quite meaningful for the muscle. American Muscle offers an extremely high-quality Creatin clinically tested for clean and enormous structure of muscle.

 

Nutrition Information  Serving Size: 5000 mg (1 Portion)  Servings: 100 Portionen
Amount Per Serving		Daily Value
		.
Energy	0 kJ/ 0Kcal	-
Creatine monohydrate	5000 mg	**
*Percent Daily Values are based on a 2000 calorie diet. **Daily Value not established
Suggested Use Divide your body weight into kg by 3. That is the quantity of Creatin in gram, which should take you daily in the load phase (first application week). Use after this period half of the quantity for the retention. Take it on empty stomach, with priority after training as well as simple coal hydrates. Use 375 ml liquid for each 5g Creatin, in order to receive a good solution. While the use of Creatin you should pay attention to remain always well hydrogenated.  Warning Keep coolly, drying and for children unattainablly!