Horleys Replace is well known in New Zealand and comes recommended by leading sports dietitians and trainers. Having been around from before the days of the mass market 'sports drink', Replace has been properly formulated to maintain optimum hydration for exercising bodies. Replace replenishes fluid, electrolytes and energy, fast.

Isotonic - stimulates fluid absorption to maintain fluid balance
Electrolytes - to assist the absorption of water
Helps the body to maintain hydration levels
Appealing flavour profile - not too sweet - maintains the desire to drink therefore a greater quantity can be consumed
75% carbohydrate for rapid gastric emptying
Contains sodium to enhance palatability, promote fluid retention and encourage drinking

Replace Sports Drink Use It
Before, during and after exercise of any duration (continuous or intermittent) of more than 60 minutes

Replace is excellent for all sports people especially those undergoing vigorous and extended bouts of training as well as those who require mid-event fluid replacement.

Replace is also suitable for people recovering from illness where fluid loss and dehydration was a factor, and is also the ideal drink for anyone whose job involves heavy or hard labour in warm to hot temperatures, where the risk of dehydration could be dangerous (builders, truck drivers, forestry workers, firemen, shearers etc.)

We've also had reports from multiple reliable sources that Replace makes an excellent hangover cure - but it works best if you can remember to drink it before going to bed!

Replace Sports Drink comes ready to drink as a lightly carbonated 500ml beverage in two flavours: Orange Mango & Lemon Lime

Ingredients Ready to Drink Replace Sports Drink
Carbonated water, Glucose, Maltodextrin (Glucose Polymers), Fructose, Fruit Juice, Citric Acid, Sodium Chloride, Potassium Chloride, Magnesium Sulphate, Calcium Chloride, Preservative (211), Colours

Recovery Nutrition

Exercise recovery is often a neglected area, although one of the most important to consider if you want maximum return from your exercise. Because exercise can be very destructive to muscles and tissues (depleting the body of essential nutrients such as carbohydrates, protein and fluids), recovery is as much about the right nutrition as it is about having a rest.

Well planned and executed recovery nutrition will pay off in your next exercise or training session, as you will be fully fuelled and ready to go.

The goals for a speedy recovery:

Restore fluids for maximum hydration
Replenish carbohydrate reserves so you have plenty of energy
Rebuild muscle protein, to maintain and grow muscle tissue

Due to this sports nutrition



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