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Creatine Clear by FSI Nutrition Medical Delivery Technology For years it was assumed that a significant insulin spike was necessary for creatine transport and assimilation into the muscle. However, a recent study found that creatine uptake in muscle is dependent on sodium, but not on insulin. This finding reinforces what FSI has always maintained: It is not necessary to combine creatine with large amounts of sugar (i.e. dextrose) for uptake into the muscle. Instead, FSI concentrated on making creatine more bioavailable to the body to avoid undesirable side effects and improve the efficiency of ATP replenishment. With one packet of Creatine Clear™ you get:
Directions for Use: Empty contents of one foil packet into 12 ounces of room temperature water. Stir and let dissolve 2 to 3 minutes. Drink entire mixture within 10 minutes first thing in the morning or immediately following workouts on an empty stomach. No food for 1/2 hour. One packet daily. Ice may be added after solution is fully clear and dissolved. Loading phase is not necessary.
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Adenosine Triphosphate
Creatine Monohydrate
