Creatine is now the most popular approved substance of ergogenic and anabolic effect; it supports workout. Applied in an appropriate workout cycle, it leads to quick increase in energy level, muscle mass and strength. As soon as after a few days of creatine supplementation, muscles become larger and pumped up - ready for greater load. Creatine also increases muscle phosphocreatine level, which directly accelerates the recovery of ATP (adenosine triphosphate) - a compound which is responsible for muscle contraction rate.

Increased production of ATP enables longer and more intensive workout with less muscle fatigue. Creatine also prevents premature secretion of milk acid during workout, which significantly shortens regeneration time after intensive workout or tournaments. 100% CREATINE Micronized is the highest quality micronized creatine monohydrate produced and confectioned in the USA.

Due to this sports nutrition



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