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Branched-chain Amino Acids (BCAA) are 3 essential amino acids which are abundant in muscles. The branched-chain amino acids (BCAAs) leucine, isoleucine and valine are three of the eight essential amino acids the human body must receive in food. Branched-chain amino acids are proven to reduce muscle breakdown during training by stimulating an anabolic state throughout the workout. BCAAs can raise insulin and can act in cooperation with glutamine as an efficient muscular fuel source.
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Adenosine Triphosphate
BCAAs
