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BCAA - „one of the most effective dietary supplements” Amino BCAA Mega Strong – 1000 mg of BCAA, the most important essential amino acids, in one tab. Amino acids L-Leucine, L-Isoleucine and L-Valine are in an optimal rate 2:1:1 which exactly meets all organism needs during and after the performance. Pure crystal free-form of BCAA is suitable for protection, growth and regeneration of muscle mass for all sportsmen. BCAA represent up to 35% of all amino acids that create muscle tissue. Consumption of BCAA is increased during the physical activity and without sufficient supply of BCAA the increased catabolism of muscle proteins appears and it causes bad regeneration, muscle mass loss and it also decreases power and physical performance. It is clear that our body uses Leucine in comparison with Isoleucine and Valine much more and that is why to maintain the maximal efficiency of BCAA, it is important to supply BCAA in optimal rate which is 2:1:1 (in the sequence L-Leucine, L-Valine, L-Isoleucine). Latest findings show that supplementation of BCAA influences fatigue. This effect of BCAA on our organism is caused by the fact that tryptophan and BCAA have the same transfer system that allows their transport from blood to brain. Tryptophan is a key substance for serotonin creation that causes and leads to fatigue.Thanks to the increased supplementation of BCAA, the transport of tryptophan to the brain is decreased that in the final effect it delays fatigue. BCAA supplementation before and after the performance is suitable for all kinds of kinetic activities. |
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